Port Moody Martial Arts

Our Port Moody Martial Arts Program offer adult programs for all levels of skill. We treat all of our students with respect and emphasize the positive attributes of our students, helping adults gain self-esteem, improved physical fitness, and reduction of stress. We encourage the participation of men, women, parents, and grandparents because we truly feel that adults have even more to benefit from martial arts training!

THE MENTAL BENEFITS

In the workplace…our adult students develop sharper focus and stronger indomitable spirit which will result in a huge competitive advantage.

As a parent…we believe that values are caught, not just taught. Therefore, modeling respect, physical health, and perseverance will also help children develop these attributes. The mind-body balance of the martial artist will help parents overcome challenges and stress that comes with raising children.

THE PHYSICAL BENEFITS

Passion, Purpose, Practice. This is our Academy motto. Get in the best shape of your life by working out with a purpose at Port Moody Taekwondo. With all of our instructors, you will get the latest exercise physiology and great cardiovascular conditioning at an individualized pace.

 
THE EMOTIONAL BENEFITS

We will help you take control of your mind, body, and emotions. Training at our Academy will make you feel great about yourself and help develop a positive outlook on life. Learning self-defense will help improve confidence and give you reassurance. Never be a victim physically or emotionally. At Port Moody Taekwondo, you will learn highly effective and powerful self-defense skills in a fun and safe environment.